Black Pepper Cod

Another one of my coconut milk smoothie creations.

A Paleo find!

I found these at PCC yesterday! True Paleo supplies.. and cheap too!

Oysters, Clams.. and much more.

I cooked some oysters, and finished left over clams. I think eating smoked foods is prohibited on the diet, so it was my last time.

Chinese radish, with salt and olive oil...
oh, so good.

Ahh! Garam Masala Chicken with Ghee.

If anyone wants these recipes, just email me: paleosophy@gmail.com

But I don't think these even need a recipe, just look at pics, then copy.

Frozen Paleo Sorbet

Just made..

Frozen Blackberry Sorbet.
Coconut Milk + Coconut Oil + Frozen Blackberries + Pecans + Cinnamon Sprinkle .. blended in a food processor = YUM!

Paleo food.

Welcome to my cave!

Hello everyone.

I created this blog so that I can share photos of paleo-diet dishes that I've been eating lately. Feel free to post your thoughts and pictures as well.

The blog's title comes from two words. "Paleo" and "sophy" ..

Paleo - Ancient, prehistoric

Sophy - Wisdom, knowledge

So, there ya have it !

Enjoy!